SHOW

The session will discuss high-energy blue light, its sources, and ways to help protect against its effects with the support of the macular carotenoids. Attendees will also be provided with an overview of the B.L.U.E. (Blue Light User Exposure) Study which showed that macular carotenoids supplementation has beneficial effects on ocular health and performance, sleep quality as well as reducing eye strain and fatigue during long-duration exposure to blue light emitting digital screens.